Maitri Breathwork

A powerful and sacred experience into your deepest, truest self.This process combines accelerated breathing with facilitated bodywork, guided meditation, often accompanied by music and drumming. Lying down, with your eyes closed, you use your own breath to enter a non-ordinary state of consciousness which activates the natural inner healing process. In a safe setting, with your inner intelligence guiding the healing, layers are peeled away and there is a return to Love, your natural state. We can do this in my home or yours.