Kahil Gibran said, “And forget not that the earth delights to feel your feet and the winds long to play with your hair”. So often, I hear people say that they don’t have time to ... (fill in the blank with any sort of positive self-care action). If we walked every step, no matter how busy we were, with Gibran’s words in our heart, our daily path would be filled with joy. Our inner child would never be forgotten and would walk as our companion all the days of our life, no matter how old we are. When Stew and I lead Maitri Breathwork, the visualization I do at the end includes letting yourself play with your inner child and feel free. That often brings tears to so many because it’s been so long, and they don’t remember that feeling or companion anymore. So right now, I invite you to go outside (for just a moment) and do a little playful (dare I say wild free inner child) dance and kiss the air “hello”. Celebrate another day to be just who you are...just as you come...more than enough, before anyone told you any different...creative, curious, capable unique you. Celebrate another day that you have the gift to be here making the choice to laugh, love, grow, glow and live your life from everyday wholeness, fully present, fully alive. Today is a good day...and I make it so!