11-15-22 My dear ones, oh I’ve missed you!!!! But actually, I may have gotten to see some of you in person (and if I did that was a slice of heaven for me). I have just returned from a whirlwind 5-week tour of the UK. There were highs and lows, wonderful and difficult moments, yet all of it was heart-opening. I felt the fire flame up magnificently within me in my first weekend at a retreat with 13 other chiropractic ladies. That flame roared even brighter the next weekend after Stew’s and my Chiropractic from the Heart workshop in Edinburgh with 20 beautiful, vulnerable souls. And finally, it fanned to epic proportions in our final weekend at Chiropractic Essentials with 550 passionate chiropractic warriors. In between all that, Stew and I adventured, frolicked and renewed our spirits seeing new sights.

On many levels this trip was about facing fear and healing what had closed down within me these past 2 years. Doing it at self-development gatherings with so many other folks, all doing the same thing, allowed me to feed on the collective energy and go deeper. I remembered that letting go and embracing my power usually go hand in hand. I had made intentions beforehand to approach everything with an open heart, hold a space of love, share my love unconditionally and to connect with everyone at a deep level. I believe that because of my intentions I received back an enormous amount of love.

My heart is now more open and I’m going do everything I can to keep it that way. At the last seminar, someone mentioned doing a mission statement. It’s something I have done for years. I read my mission statement to myself every day in my morning meditation. I focus on it throughout my day to keep me on track. For me a mission statement is more about remembering the state of being I want to show up in and the truth statements I want to remember and also hold in my consciousness. After the seminar, I decided to re-do mine to also include my mission of doing and the impact I want to have in the world.

I highly recommend creating a mission statement if you don’t already have one. If you do have one, you might want to relook at it and makes sure it’s still fresh for you and speaks to your heart and to what’s alive in you right now. Either way, you definitely want to make sure you look at it often, if not daily.

The other thing I’d recommend is getting together with your tribe, or any like-minded people, to give and receive as many hugs and as much love as you possibly can. It’s an energy booster, it’s life enhancing and it feels damn good! Thanks for being you, for helping to love yourself and others more and thereby changing the world. And I’m so happy you’re part of my tribe, Today is a good day...and I make it so!